The Wellness Table™️
A doctor of clinical nutrition serving up nutrition science & wellness wisdom, getting raw and real with my insights and 20+ years of clinical expertise and personal growth.
We're pushing the boundaries and sparking new ideas for what it means to eat and live to regain your energy, build muscle, lose fat, combat disease, and live a healthier and more vibrant life.
Join me, Dr. Cheryl Bothwell, DCN, RDN each week for an unfiltered look at how we can start thriving on a whole new level with fresh conversation about food, nutrition, science and longevity. You choice...listen or watch the episodes
YouTube Channel: Dr Cheryl Wellness
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The Wellness Table™️
13 Think Before You Drink Prime and Other Caffeine and Sugar Filled Energy Drinks
In this episode, Dr. Cheryl discusses the rising popularity of Prime Energy drinks and their potential health implications, particularly for children and adolescents. She delves into the recent news surrounding a young student who experienced a cardiac episode after consuming the cult energy drink, Prime, and explores the factors contributing to the drink's appeal among young consumers.
Time Stamps:
1. Prime Energy Drinks and Popularity (02:12)
2. Exploring Ingredients and Variants (03:35)
3. Caffeine and Sugar Content (04:04)
4. Natural vs. Synthetic Caffeine (09:12)
5. Healthy Caffeine Consumption (11:31)
6. Sugar and Health Concerns (13:22)
7. Conclusion and Takeaways (19:55)
Resources Mentioned:
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