The Wellness Table™️
A doctor of clinical nutrition serving up nutrition science & wellness wisdom, getting raw and real with my insights and 20+ years of clinical expertise and personal growth.
We're pushing the boundaries and sparking new ideas for what it means to eat and live to regain your energy, build muscle, lose fat, combat disease, and live a healthier and more vibrant life.
Join me, Dr. Cheryl Bothwell, DCN, RDN each week for an unfiltered look at how we can start thriving on a whole new level with fresh conversation about food, nutrition, science and longevity. You choice...listen or watch the episodes
YouTube Channel: Dr Cheryl Wellness
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The Wellness Table™️
#25 Weight Loss - Ozempic or Beyond: The Tough Questions on Weight Loss Medication
Join Dr. Cheryl Bothwell on "The Wellness Table" as we explore the truth about Ozempic, a medication that has sparked a weight loss revolution.
Get an honest, science-backed professional opinion from a doctor of clinical nutrition with 20+ years of clinical experience helping thousands of clients lose weight, about who I would consider appropriate to use Ozempic for weight loss.
We will also take a deep dive into the risks and benefits and explore the "natural Ozempic" approach to lose weight for those who choose not to use this weight loss medication.
Lets explore if this medicine is a miracle or myth for those that want to lose weight. Is this just another fad diet to lose 10 to 20 pounds or is it a solution to the obesity crisis that plagues us?
Originally FDA approved for managing diabetes, Ozempic and its counterpart, Wegovy, are now at the center of a heated discussion about their use for weight loss. Is there a place for these medications to treat the epidemic of overweight and obesity?
What You'll Discover in This Episode:
- The Real Purpose of Ozempic: Understand its original use for diabetes control and how it has transitioned into a weight loss aid.
- Debunking Myths: We'll tackle the common misconceptions about Ozempic and Wegovy, breaking down how they really affect your body.
- Responsible Use: Learn the importance of combining these medications with diet, exercise and lifestyle changes for sustainable health benefits.
- Wholistic Health Insights: Explore the "Natural Ozempic" approach to weight loss, beyond medication.
- Health Care Considerations: Discuss the societal and ethical implications of using these drugs for weight loss being recommended for long term, lifetime use starting as early as the age of 12 for those meeting criteria of having obesity or overweight.
Episode Highlights:
- [00:00:15] Introduction to Ozempic and its growing popularity
- [00:05:30] Medical insights on how Ozempic affects the body
- [00:12:00] The truth behind the weight loss claims
- [00:18:45] Integrating medication with diet and exercise
- [00:25:30] Addressing the stigma associated with obesity and the use of weight loss drugs
Keywords: Ozempic, Wegovy, weight loss, diabetes management, obesity treatment, sustainable health, appetite suppressant, lifestyle changes, health podcast
Whether you're considering these medication
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